Nau Villa Ubud

Wellness

Two quiet places to restore body and mind: traditional Balinese spa care and mindful yoga, held in a tropical setting.

  1. 01 Ning Spa Balinese massage, body treatments, restorative wellness
  2. 02 Prana Yoga Shala Yoga, movement, mindfulness

01 — Spa

Ning Spa

Where timeless Balinese healing traditions restore body, mind, and spirit.

Balinese massage room at Ning Spa
Treatment space at Ning Spa

Nestled in the tranquility of nature, Ning Spa offers a holistic wellness experience inspired by the timeless healing traditions of Bali.

Our spa treatments are thoughtfully designed to nurture the body, calm the mind, and restore inner balance. From Balinese massages and soothing body treatments to restorative wellness experiences, every treatment is created to promote deep relaxation, rejuvenation, and lasting well-being.

Step into our peaceful natural surroundings and discover a sanctuary where traditional Balinese wellness meets mindful, restorative care.

Balinese massage · Body treatments · Restorative wellness

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02 — Yoga

Prana Yoga Shala

Where breath becomes practice.

Open-air yoga shala surrounded by tropical greenery
Yoga mats laid out in the quiet morning light
A calm corner of Prana Yoga Shala

Inspired by Prana, the life force energy that flows through all living beings.

Welcome to Prana Yoga Shala, a serene space in Bali dedicated to yoga, movement, mindfulness, and holistic wellness. Our practice encourages you to connect with your body, breath, and mind. Whether you are beginning your yoga journey or deepening an established practice, our classes offer space to move, breathe, restore, and reconnect.

Surrounded by a tranquil tropical setting, the shala is a peaceful place to cultivate strength, flexibility, balance, and inner calm.

Yoga · Movement · Mindfulness

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Let us arrange it around your stay.

Treatments and sessions can be planned around your schedule. Reach out to our team to reserve yours.

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